Self defense is the best way to prepare yourself to fend off an attacker. Many people think that they don’t need to learn self defense becuase they are never n a rough neighborhood; while that would be nice, it just isn’t true: everyone should learn self defense. Throughout this article we will speak about what self defense is, different types of self defense, and how a self defense class can help you. If you find yourself in an unsafe situation, you will be happy that you signed up for your self defense classes. Self defense is a countermeasure that prepares one to protect themselves or their property from physical harm. In court, self defense is legally justified if the defendant rightfully saw themselves in a dangerous situation. In order to use the self defense justification in court, one must prove that they were in a position, against another person, that could have potentially led to serious injuries or death. When self defense is broken down, it looks like this: techniques used, they way a person was trained, and the strategies used. The perfect scenario would be that you could avoid an altercation, but block the attacker or use counter attacks if necessary; and that is what techniques are all about. Training methods are the drills that are used to learn the techniques, and strategies show people when to use them. Every instructor has a different method for self defense. Martial arts teaches self defense without using any weapons. Situational awarness is a big part of martial arts…these courses are big on learning different skills and gaining confidence. Some countries, in which it is legal to carry weapons, also allow for armed self defense methods.
Different things can be used for armed self defense such as household objects, pepper spray, and guns. It is important to keep in mind that, in some places, you could be punished for using any weapon while practicing self defense. Another technique of self defense is de-escalation, which is using words to keep an attack from happening. It is more of a conflict management style and uses voice, tone, and body language to prevent a situation from escalating from bad to worse. If a physical method of self defense is not your best option, perhaps avoiding a confrontation by being aware of your surroundings would work best for you. Although there are many online articles and videos about self defense, the best way to learn self defense methods are through actual self defense classes. Self defense classes usually focus on unarmed self defense but may also teach people avoidance and conflict management techniques. Self defense classes should also be about just being aware of the life around us.
It is a good idea to bring your family along to self defense classes because it will teach everyone how to stay safe while you all have fun. No matter what your reasoning for taking a self defense class, you will never be sorry that you took one. Begin searching for a self defense class in your area and gain the confidence you need to defend yourself in a dangerous situation!